Tank Top Arms
TANK TOP ARMS
Target: Upper Body
Duration: 20 minutes
Equipment: none (option to add weights, cans, or wine bottles to make it more challenging)
Join Emily Simpson from The Real Housewives of Orange County and trainer Paulina from Paulina Fitness. This workout contains 3 rounds targeting various areas of the arms and upper body. Each round consists of 3 high rep exercises repeated 3 times per round. And this duo never forgets "Emily's Signature Finisher" to cap off every workout!
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