TANK TOP ARMS
Target: Upper Body / Shoulders
Duration: 20 minutes
Equipment: none (option to add weights, cans, or wine bottles to make it more challenging)
Join Emily Simpson from The Real Housewives of Orange County and trainer Paulina from Paulina Fitness. This quick, yet effective, upper body workout was designed by to tone and sculpt the upper body with an emphasis on working the shoulders. Building these muscles can not only help improve your strength but also make your waist look smaller which ultimately gives you a more shapely, hourglass silhouette.
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*This video does not expire. It can be streamed as many times as you'd like via your customer account.*