Waist Up

Waist Up

Regular price $5.99 A link will be sent to the email provided upon purchase. You may also access your order(s) via your customer account.


Target: Upper Body
Duration: 30 minutes
Equipment: yoga mat -or- blanket (option to add weights, cans, or wine bottles to make it more challenging)

Join Emily Simpson from The Real Housewives of Orange County and trainer Paulina from Paulina Fitness featuring special guest Lizzie Rovsek. This upper body workout works everything from the waist up and ends with "Emily's Signature Finisher".

Check out all of our other videos to find your next workout!


*This video does not expire. It can be streamed as many times as you'd like via your customer account.*

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