Lean Lower Body
LEAN LOWER BODY
Target: Lower Body / Booty
Duration: 30 minutes
Equipment: none (option to add weights, cans, or wine bottles to make it more challenging)
Join Emily Simpson from The Real Housewives of Orange County and trainer Paulina from Paulina Fitness. This challenging workout was designed to lean the legs-- consisting of compound movements that target the lower body. As always, you'll end with "Emily's Signature Finisher" to lift and firm the booty.
If you'd like to keep going after the 30 minutes are up, add on a workout from the Abs Collection. Also, we recommend to stretch and drink lot's of water!
*This video does not expire. It can be streamed as many times as you'd like via your customer account.*