Full Body Blast
FULL BODY BLAST
Target: Full Body
Duration: 20 minutes
Equipment: none (option to add weights, cans, or wine bottles to make it more challenging)
Join Emily Simpson from The Real Housewives of Orange County and trainer Paulina from Paulina Fitness. This fun at-home workout targets and tones your full body. Consisting of 3 rounds, 4 exercises, and of course "Emily's Signature Finisher" to wrap it up.
We recommend combining this workout with a workout from the Abs Collection for the ultimate sweat.
*This video does not expire. It can be streamed as many times as you'd like via your customer account.*